17 August 2011

Day 1 - Monday

7:45 Wake up, wash face, make bed
7:55 10 oz. fresh-made green juice with 1T. E3Live
8:00 BM
8:10 Empty dishwasher
8:20 Walk dogs
8:50 Feed dogs
9:05 Make/drink hot tea: 2 bags - Yogi Skin Detox & Detox w/raw honey
9:15 Breakfast: Blueberries w/ Raw Fruit Topping
9:20 Check emails, blog, websites, news
10:00 Clean up breakfast dishes
10:30 10 oz. green juice
10:40 Start working on cleaning out/reorganizing office closet
11:00 BM
11:10 Continue office closet cleaning
12:00 Lunch: Veggie Plate (carrots, red peppers, tomatoes, cucumbers) w/hummus
12:30 Laundry
1:30 Snack: Banana w/raw almond butter
2:00 Continue laundry & dust bedroom
4:00 Nap
5:30 Garden: pick ripe tomatoes & weed raised beds
6:00 Feed dogs
6:15 Head to Bonterra (natural grocer)
7:00 Make & eat dinner: "Picnic Sandwich" on GF bread from "Vegan Yum Yum" recipe book, 8oz. iced Pukka Morning Tea, 1 nectarine, 1 pluot
8:30 Clean up kitchen from dinner
9:00 Skype with niece & nephew (who are visiting my parents in FL)
10:00 Snack: 1 T. raw almond butter, 1/2 T. raw honey, 1/2 T. raw cacao nibs - mixed 
10:30 Wash face - bedtime

*Supplements & Liquids taken throughout the day:
50 oz. water
1 Forell probiotic
1 Rainbow Light Prenatal Multivitamin
1 Rainbow Light Calcium
1 Doctor's Best MSM 1500mg
1 Doctor's Best CoQ10 100mg
1 Deva Vegan Omega-3 DHA 
1 Grapefruit Seed Extract 250mg
1 D3 5000IU
1 Deva B12 1000mcg
2 Udo's Choice Adult Enzyme Blend